1 tablespoon olive oil (15 ml)

1 pound ground beef (450 g)

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

4 cups chopped romaine lettuce (180 g)

1 cup cherry tomatoes, halved (150 g)

1 cup diced cucumber (130 g)

½ cup diced red onion (75 g)

1 cup shredded cheddar cheese (110 g)

½ cup plain Greek yogurt (120 g)

2 tablespoons mayonnaise (30 g)

2 tablespoons ketchup (30 g)

1 teaspoon mustard

½ teaspoon garlic powder

¼ teaspoon black pepper