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Roasted Garlic Parmesan Brussels Sprouts Recipe


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  • Author: madlockmg141@gmail.com
  • Total Time: 35–38 minutes
  • Yield: 4–6 servings 1x

Description

There’s something undeniably comforting about roasted Brussels sprouts that are golden, crispy, and coated in savory garlic and Parmesan. Perfect for weeknight dinners, festive holiday gatherings, or as a side for family meals, this recipe elevates a humble vegetable into a flavorful, crowd-pleasing dish. With a touch of olive oil, a sprinkle of paprika, and a finish of fresh lemon juice, these sprouts are packed with flavor and nutrition. Even picky eaters will find themselves reaching for seconds.


Ingredients

Scale
  • 1 ½ pounds Brussels sprouts, trimmed and halved

  • 3 tablespoons olive oil

  • 4 cloves garlic, minced

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ½ teaspoon paprika (optional)

  • ¼ cup grated Parmesan cheese

  • 1 teaspoon lemon juice (optional)


Instructions

  • Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

  • Trim the stems and remove any damaged leaves from the Brussels sprouts, then cut each sprout in half lengthwise.

  • In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, pepper, and paprika until evenly coated.

  • Arrange the sprouts cut side down on the prepared baking sheet in a single layer, avoiding overcrowding.

  • Roast for 20–25 minutes, shaking the pan halfway through to ensure even browning. The sprouts should have golden-brown edges and tender centers.

  • Sprinkle the grated Parmesan over the sprouts and roast for an additional 2–3 minutes until the cheese melts slightly and becomes crispy.

  • Remove from the oven and drizzle with lemon juice if desired. Toss gently and serve immediately.

Notes

  • or the best flavor, choose firm, bright green Brussels sprouts and remove any yellowing leaves.

  • Dry the sprouts thoroughly after washing to ensure crisp edges.

  • Avoid overcrowding the baking sheet; use two sheets if needed.

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3–4 days and reheated in the oven for best texture.

  • Optional variations include adding toasted nuts, a balsamic glaze, or fresh herbs like thyme or rosemary.

  • Prep Time: 10 minutes
  • Cook Time: 25–28 minutes